Dancing is an effective way for overweight and obese people to lose weight and fat, per meta-analysis

Peer-Reviewed Publication

PLOS

 

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DANCING IS AN EFFECTIVE WAY FOR OVERWEIGHT AND OBESE PEOPLE TO LOSE WEIGHT AND FAT.

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Dancing is an effective way for overweight and obese people to lose weight and fat, per meta-analysis

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Article URL:  https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0296089

Article Title: Is dancing an effective intervention for fat loss? A systematic review and meta-analysis of dance interventions on body composition

Author Countries: China

Funding: We are sure that our funder is the Hunan Provincial Social Science Achievements Evaluation Committee project, the award number is XSP21YBZ163, and the Grant recipient is Longjun Jin. The funder had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.

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JOURNAL

PLoS ONE

DOI

10.1371/journal.pone.0296089 

ARTICLE TITLE

Is dancing an effective intervention for fat loss? A systematic review and meta-analysis of dance interventions on body composition

ARTICLE PUBLICATION DATE

17-Jan-2024