Wednesday, November 01, 2023

Extreme heat projected to increase cardiovascular deaths


NIH-funded study predicts older and Black adults will suffer most


Peer-Reviewed Publication

NIH/NATIONAL HEART, LUNG AND BLOOD INSTITUTE





For immediate release on Oct. 30, 2023 
 
Cardiovascular-related deaths due to extreme heat are expected to increase between 2036 and 2065 in the United States, according to a study supported by the National Institutes of Health. The researchers, whose work is published in Circulation, predict that adults ages 65 and older and Black adults will likely be disproportionately affected.
 

While extreme heat currently accounts for less than 1% of cardiovascular-related deaths, the modeling analysis predicted this will change because of a projected rise in summer days that feel at least 90 degrees. This heat index, which factors in what the temperature feels like with humidity, measures extreme temperature. Older adults and Black adults will be most vulnerable because many have underlying medical conditions or face socioeconomic barriers that can influence their health – such as not having air conditioning or living in locations that can absorb and trap heat, known as “heat islands.”
 

“The health burdens from extreme heat will continue to grow within the next several decades,” said Sameed A. Khatana, M.D., M.P.H., a study author, cardiologist, and assistant professor of medicine at the University of Pennsylvania, Philadelphia. “Due to the unequal impact of extreme heat on different populations, this is also a matter of health equity and could exacerbate health disparities that already exist.”
 

To generate these predictions, researchers evaluated county-level data from the contiguous 48 states between May and September of 2008–2019. More than 12 million deaths related to cardiovascular disease occurred during that time. Using environmental modeling estimates, they also found that the heat index rose to at least 90 degrees about 54 times each summer. Researchers linked the extreme temperatures that occurred during each summer period to a national average of 1,651 annual cardiovascular deaths. Some areas, such as the South and Southwest, were affected more than others, such as the Northwest and Northeast.
 

Using modeling analyses to forecast environmental and population changes, the researchers looked to 2036–2065 and estimated that each summer, about 71 to 80 days will feel 90 degrees or hotter. Based on these changes, they predicted the number of annual heat-related cardiovascular deaths will increase 2.6 times for the general population — from 1,651 to 4,320. This estimate is based on greenhouse gas emissions, which trap the sun’s heat, being kept to a minimum. If emissions rise significantly, deaths could more than triple, to 5,491.
 

For older adults and Black adults, the projections were more pronounced. Among those ages 65 and older, deaths could almost triple, increasing from 1,340 to 3,842 if greenhouse gas emissions remain steady — or to 4,894 if they don’t. Among Black adults, deaths could more than triple, rising from 325 to 1,512 or 2,063.
 

In comparing current and future populations, the researchers accounted for multiple factors, including age, underlying health conditions, and where a person lived.
 

Most people adapt to extreme heat, as the body finds ways to cool itself, such as through perspiration. However, people with underlying health conditions, including diabetes and heart disease, can have different responses and face increased risks for having a heart attack, irregular heart rhythm, or stroke.

“The number of cardiovascular events due to heat affects a small proportion of adults, but this research shows how important it is for those with underlying risks to take extra steps to avoid extreme temperatures,” said Lawrence J. Fine, M.D., a senior advisor in the clinical applications and prevention branch, in the Division of Cardiovascular Sciences at the National Heart, Lung, and Blood Institute (NHLBI), part of NIH.

The authors described cooling approaches that some cities are using – planting trees for shade, adding cooling centers with air conditioning, and using heat-reflective materials to pave streets or paint roofs. However, more research is necessary to understand how these approaches may impact population health.

 

“In addition to thinking about the impact of extreme temperatures in the U.S., this type of modeling forecast also foreshadows the impact that extreme heat could have throughout the world, especially in regions with warmer climates and that are disproportionately affected by health disparities,” said Flora N. Katz, Ph.D., director of the Division of International Training and Research at the NIH Fogarty International Center.
 

The research was partially supported by NHLBI grant K23 HL153772.
 

Study: Khatana SE, Eberly LA, Nathan AS, et al. Projected change in the burden of excess cardiovascular deaths associated with extreme heat by mid-century (2036-2065) in the contiguous United States. Circulation. 2023; doi: 10.1161/CIRCULATIONAHA.123.066017. 

To learn about the NIH Climate Change and Health Initiative, visit https://www.nih.gov/climateandhealth.


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About the National Heart, Lung, and Blood Institute (NHLBI): NHLBI is the global leader in conducting and supporting research in heart, lung, and blood diseases and sleep disorders that advances scientific knowledge, improves public health, and saves lives. For more information, visit https://www.nhlbi.nih.gov/.               
             

About the National Institutes of Health (NIH): NIH, the nation's medical research agency, includes 27 Institutes and Centers and is a component of the U.S. Department of Health and Human Services. NIH is the primary federal agency conducting and supporting basic, clinical, and translational medical research, and is investigating the causes, treatments, and cures for both common and rare diseases. For more information about NIH and its programs, visit https://www.nih.gov/.                

 

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Media contacts:

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Autonomous measuring instruments systematically detect new materials


Materials research

Peer-Reviewed Publication

RUHR-UNIVERSITY BOCHUM

Felix Thelen 

IMAGE: 

FELIX THELEN IS WRITING HIS DOCTORAL THESIS AT THE CHAIR OF NEW MATERIALS AND INTERFACES AT RUHR UNIVERSITY.

 

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CREDIT: © RUB, MARQUARD





Days or weeks to measure a sample

Despite highly specialized methods that can simultaneously produce a range of materials on a single sample and then measure them automatically, every minute counts when analyzing them: because days or even weeks can pass before the characterization of a sample is complete. The new algorithm can be integrated into existing measuring instruments to boost their efficiency significantly.

The measuring instrument itself searches for the next measurement area

“Through active learning, a measuring instrument is able to independently select the next measurement area on a sample, based on the information already available about the material,” explains Felix Thelen, developer of the autonomous measurement algorithm. In the background, a mathematical model of the measured material property is refined point by point until sufficient accuracy is achieved. At one point, the measurement can be stopped – and the results at the remaining measurement areas will be predicted by the generated model.

By analyzing ten materials libraries using electrical resistance measurements, the Bochum research team demonstrated how the algorithm works. “Our work is only just beginning at this point,” stresses Felix Thelen. “This is because in materials research there are far more complex measurement methods than resistance measurement, which also need to be optimized.” In cooperation with the manufacturers of the instruments, solutions must now be developed that enable the integration of such active learning algorithms.

 

Virtual meetings tire people because we're doing them wrong


Drowsiness during virtual meetings results from lack of stimulation, not mental overload


Peer-Reviewed Publication

AALTO UNIVERSITY




New research suggests sleepiness during virtual meetings is caused by mental underload and boredom. Earlier studies suggested that fatigue from virtual meetings stems from mental overload, but new research from Aalto University shows that sleepiness during virtual meetings might actually be a result of mental underload and boredom.

‘I expected to find that people get stressed in remote meetings. But the result was the opposite – especially those who were not engaged in their work quickly became drowsy during remote meetings,’ says Assistant Professor Niina Nurmi, who led the study.

The researchers measured heart rate variability during virtual meetings and face-to-face meetings, examining different types of fatigue experiences among 44 knowledge workers across nearly 400 meetings. The team at Aalto collaborated with researchers at the Finnish Institute of Occupational Health, where stress and recovery are studied using heart rate monitors. The paper was published in the Journal of Occupational Health Psychology.

‘We combined physiological methods with ethnographic research. We shadowed each subject for two workdays, recording all events with time stamps, to find out the sources of human physiological responses,’ Nurmi says.

The study also included a questionnaire to identify people's general attitude and work engagement.

‘The format of a meeting had little effect on people who were highly engaged and enthusiastic about their work. They were able to stay active even during virtual meetings. On the other hand, workers whose work engagement was low and who were not very enthusiastic about their work found virtual meetings very tiring.’

It’s easier to maintain focus in face-to-face meetings than virtual ones, as the latter have limited cognitive cues and sensory input. ‘Especially when cameras are off, the participant is left under-stimulated and may start to compensate by multitasking,’ Nurmi explains.

Although an appropriate level of stimulation is generally beneficial for the brain, multitasking during virtual meetings is problematic. Only highly automated tasks, such as walking, can be properly carried out during a virtual meeting.

'Walking and other automated activities can boost your energy levels and help you to concentrate on the meeting. But if you're trying to focus on two things that require cognitive attention simultaneously, you can't hear if something important is happening in the meeting. Alternatively, you have to constantly switch between tasks. It’s really taxing for the brain,’ Nurmi says. 

 

Using lasers to ‘heat and beat’ 3D-printed steel could help reduce costs


Peer-Reviewed Publication

UNIVERSITY OF CAMBRIDGE

3D printing process 

VIDEO: 

FOOTAGE SHOWING LASER POWDER BED FUSION OF A POWDER LAYER OF STAINLESS STEEL 316L IN THE CUSTOM-MADE MACHINE “ADDME PRINTER” AT NTU IN SINGAPORE. PART DESIGN AND VIDEO CAPTURING BY JUDE E. FRONDA.

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CREDIT: JUDE E. FRONDA



Researchers have developed a new method for 3D printing metal that could help reduce costs and make more efficient use of resources.

The method, developed by a research team led by the University of Cambridge, allows structural modifications to be ‘programmed’ into metal alloys during 3D printing, fine-tuning their properties without the ‘heating and beating’ process that’s been in use for thousands of years.

The new 3D printing method combines the best qualities of both worlds: the complex shapes that 3D printing makes possible, and the ability to engineer the structure and properties of metals that traditional methods allow. The results are reported in the journal Nature Communications.

3D printing has several advantages over other manufacturing methods. For example, it’s far easier to produce intricate shapes using 3D printing, and it uses far less material than traditional metal manufacturing methods, making it a more efficient process. However, it also has significant drawbacks.

“There’s a lot of promise around 3D printing, but it’s still not in wide use in industry, mostly because of high production costs,” said Dr Matteo Seita from Cambridge’s Department of Engineering, who led the research. “One of the main drivers of these costs is the amount of tweaking that materials need after production.”

Since the Bronze Age, metal parts have been made through a process of heating and beating. This approach, where the material is hardened with a hammer and softened by fire, allows the maker to form the metal into the desired shape and at the same time impart physical properties such as flexibility or strength.

“The reason why heating and beating is so effective is because it changes the internal structure of the material, allowing control over its properties,” said Seita. “That’s why it’s still in use after thousands of years.”

One of the major downsides of current 3D printing techniques is an inability to control the internal structure in the same way, which is why so much post-production alteration is required. “We’re trying to come up with ways to restore some of that structural engineering capability without the need for heating and beating, which would in turn help reduce costs,” said Seita. “If you can control the properties you want in metals, you can leverage the greener aspects of 3D printing.”

Working with colleagues in Singapore, Switzerland, Finland and Australia, Seita developed a new ‘recipe’ for 3D printed metal that allows a high degree of control over the internal structure of the material as it is being melted by a laser.

By controlling the way that the material solidifies after melting, and the amount of heat that is generated during the process, the researchers can programme the properties of the end material. Normally, metals are designed to be strong and tough, so that they are safe to use in structural applications. 3D printed metals are inherently strong, but also brittle.

The strategy the researchers developed gives full control over both strength and toughness, by triggering a controlled reconfiguration of the microstructure when the 3D printed metal part is placed in a furnace at relatively low temperature. Their method uses conventional laser-based 3D printing technologies, but with a small tweak to the process.

“We found that the laser can be used as a ‘microscopic hammer’ to harden the metal during 3D printing,” said Seita. “However, melting the metal a second time with the same laser relaxes the metal’s structure, allowing the structural reconfiguration to take place when the part is placed in the furnace.”

Their 3D printed steel, which was designed theoretically and validated experimentally, was made with alternating regions of strong and tough material, making its performance comparable to steel that’s been made through heating and beating.

“We think this method could help reduce the costs of metal 3D printing, which could in turn improve the sustainability of the metal manufacturing industry,” said Seita. “In the near future, we also hope to be able to bypass the low temperature treatment in the furnace, further reducing the number of steps required before using 3D printed parts in engineering applications.”

The team included researchers from Nanyang Technological University, the Agency for Science, Technology and Research (A*STAR), the Paul Scherrer Institute, VTT Technical Research Centre of Finland, and the Australian Nuclear Science & Technology Organisation. Matteo Seita is a Fellow of St John’s College, Cambridge.

Part retrieval [VIDEO] |

Conceptual illustration showing how the research team’s processing strategies can be used to manipulate the structure of metals spatially during laser powder bed fusion processing.

CREDIT

Matteo Seita

 

Positive messages can mitigate harm from objectified fitness posts


Peer-Reviewed Publication

WASHINGTON STATE UNIVERSITY




PULLMAN, Wash. – A few words of body appreciation can help counter the negative impact of viewing objectified images of female fitness influencers, according to a Washington State University study.

While fitness influencers say they want to inspire good physical health, research has found that their social media posts often inspire negative mental health, especially among younger women. The WSU experimental study, published in the journal Health Communication, revealed that the negative impact of idealized Instagram images may be offset with something as simple as a caption with a body appreciation message, like “Love your body. See what it can do.”

This type of message appeared to boost viewers’ self-compassion and appreciation of their own bodies – at least in the short term.

“These captions could serve as a protective factor,” said Jessica Willoughby, the study’s senior author and associate professor in WSU’s Murrow College of Communication. “This is something that's really small, just a couple of comments, that influencers could be putting on their posts.”

The findings also point to other possible interventions, Willoughby said. For instance, health communicators could make sure that young women who regularly view this type of content also see other posts reminding them to think about their bodies in positive ways.

For this study, Willoughby and first author WSU Ph.D. candidate Leticia Couto had 200 college-age women view different sets of manipulated Instagram posts from real fitness influencers who have millions of followers. Each group of participants was shown a set of posts with objectified and regular images with or without body appreciation messages.

Objectified images include scantily clad influencers posing with a focus on specific body parts and sometimes even with the face cut out of the frame. An earlier study led by Willoughby found that the majority of top fitness influencers’ posts contained these types of sexually objectified images.

The “unobjectified” images in the current study could still include influencers posing in tight sportswear, but the frame contained the whole person and had a focus other than just viewing the body, such as the influencer demonstrating an exercise.

After viewing the posts, the participants ranked their agreement to a series of statements related to self-esteem, self-compassion and views toward their own bodies at the moment and their more steady, long-term perception of their bodies, known as “trait body appreciation.”

The results showed that the body appreciation messaging, even when paired with objectified images, had a positive impact on participants’ self-compassion and their views toward their own bodies at the moment. No connection was found to better self-esteem or the longer-term perception of their bodies.

The researchers did not expect that seeing just a few positive statements would have a long-term impact, but Willoughby still found the results encouraging, especially because self-compassion can be more protective than self-esteem.

“If you are in a difficult situation, self-esteem sometimes goes away, but self-compassion typically stays because it's a way of talking to yourself when you need it,” she said. “Knowing these messages have an impact on self-compassion is really powerful because it's something that can impact you even when you're not having a good day.”

The experiment captured short-term effects, but more research is needed on the cumulative effects, since many young women are likely scrolling through dozens of these images on a weekly or even daily basis.

The researchers would like fitness influencers to consider adding body appreciation messages to their posts – or even better, posting fewer over-idealized, sexually objectified images. Willoughby knows the latter is probably unlikely, even though her past research found influencers’ sexually objectified poses resulted in fewer “likes.”

Instead, it may be on the Instagram users to change how they interact with these accounts.

“Pay attention to how these posts make you feel,” Willoughby said. “Is it actually inspiring you? Or is this something maybe you need to take a break from?"