Friday, June 02, 2023

Sleep loss moderates link between youth impulsivity and mature-rated media usage

Sleep is essential for mental health, mood regulation, and healthy behavior in adolescents

Reports and Proceedings

AMERICAN ACADEMY OF SLEEP MEDICINE

DARIEN, IL – A new study to be presented at the SLEEP 2023 annual meeting found that objectively measured short sleep duration partially moderates the association between impulsivity and mature-rated media usage in early adolescents.

Results show that higher impulsivity was predictive for more R-rated movie watching, and shorter sleep duration was predictive for more mature video gaming and R-rated movie watching one year later. Only 19% of participants slept more than 8 hours on average. Structural equation modeling found that sleep duration moderates the association between impulsivity and R-rated movie watching after controlling for bedtime screen use, parental monitoring, and demographic covariates.

“We found that impulsive adolescents with shorter sleep duration are more likely to be exposed to R-rated content,” said lead author Linhao Zhang, who is a doctoral student in the department of human development and family science at the University of Georgia in Athens.

The American Academy of Sleep Medicine recommends that children 6 to 12 years of age should sleep 9 to 12 hours on a regular basis to promote optimal health. Teens should sleep 8 to 10 hours on a regular basis.

The three-year longitudinal study involved 2,757 early adolescents between the ages of 9 and 13 years; 50.7% were male. Their average age at the three-year follow-up was 12.9 years. Participants wore a Fitbit watch for at least seven days at the two-year follow-up to provide an objective estimate of sleep duration. They completed a questionnaire about impulsivity at the two-year follow-up, and questionnaires about R-rated movie watching and mature video gaming at both the two-year and three-year follow-up.

According to the authors, exposure to mature-rated media in youth is associated with decreased empathy and aggressive behaviors later in life. Shorter sleep duration is associated with decreased emotional regulation and attention span, making it a potential target to improve mental health, mood, and behavior in teens.

“Our results show that sleep duration may be a modifiable factor for prevention and intervention efforts, especially in adolescents at higher risk for excessive mature-rated media usage,” said Zhang.

The study involved a collaboration between research teams at the University of Georgia — led by Assaf Oshri, who has a doctorate in developmental psychology — and SRI International, led by postdoctoral fellow Orsolya Kiss. The study was supported by funding from the National Institutes of Health.

The research abstract was published recently in an online supplement of the journal Sleep and will be presented Tuesday, June 6, during SLEEP 2023 in Indianapolis. SLEEP is the annual meeting of the Associated Professional Sleep Societies, a joint venture of the American Academy of Sleep Medicine and the Sleep Research Society.

 

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Abstract Title: Sleep duration moderates the link between youth impulsivity and mature-rated media usage one year later

Abstract ID: 0214 Poster Presentation Date: Tuesday, June 6, 12 p.m. to 1:15 p.m. EDT, Board 25

Presenter: Linhao Zhang

 

For a copy of the abstract or to arrange an interview with the study author or a sleep expert, please send an email to media@aasm.org.

 

About the Associated Professional Sleep Societies, LLC

The APSS is a joint venture of the American Academy of Sleep Medicine and the Sleep Research Society. The APSS organizes the SLEEP annual meeting each June (sleepmeeting.org).

About the American Academy of Sleep Medicine

Established in 1975, the AASM advances sleep care and enhances sleep health to improve lives. The AASM has a combined membership of 12,000 accredited sleep centers and individuals, including physicians, scientists and other health care professionals who care for patients with sleep disorders. As the leader in the sleep field, the AASM sets standards and promotes excellence in sleep medicine health care, education and research (aasm.org).

About the Sleep Research Society

The SRS is a professional membership society that advances sleep and circadian science. The SRS provides forums for the exchange of information, establishes and maintains standards of reporting and classifies data in the field of sleep research, and collaborates with other organizations to foster scientific investigation on sleep and its disorders. The SRS also publishes the peer-reviewed, scientific journals Sleep and Sleep Advances (sleepresearchsociety.org).

Deep-brain stimulation during sleep

strengthens memory

Researchers also report first direct evidence supporting main theory for how human memory is consolidated during sleep

Peer-Reviewed Publication

UNIVERSITY OF CALIFORNIA - LOS ANGELES HEALTH SCIENCES

While it’s known that sleep plays a crucial role in strengthening memory, scientists are still trying to decode how this process plays out in the brain overnight. 

New research led by scientists at UCLA Health and Tel Aviv University provides the first physiological evidence from inside the human brain supporting the dominant scientific theory on how the brain consolidates memory during sleep. Further, the researchers found that targeted deep-brain stimulation during a critical time in the sleep cycle appeared to improve memory consolidation. 

The research, published June 1 in Nature Neuroscience, could offer new clues for how deep-brain stimulation during sleep could one day help patients with memory disorders like Alzheimer’s disease, said study co-author Itzhak Fried, MD, PhD. This was achieved by a novel “closed-loop” system that delivered electrical pulses in one brain region precisely synchronized to brain activity recorded from another region. 

According to the dominant theory for how the brain converts new information into long-term memories during shuteye, there’s an overnight dialogue between the hippocampus – the brain’s memory hub – and the cerebral cortex, which is associated with higher brain functions like reasoning and planning. This occurs during a phase of deep sleep, when brain waves are especially slow and neurons across brain regions alternate between rapidly firing in sync and silence. 

“This provides the first major evidence down to the level of single neurons that there is indeed this mechanism of interaction between the memory hub and the entire cortex,” said Fried, the director of epilepsy surgery at UCLA Health and professor of neurosurgery, psychiatry and biobehavioral sciences at the David Geffen School of Medicine at UCLA. “It has both scientific value in terms of understanding how memory works in humans and using that knowledge to really boost memory.” 

The researchers had a unique opportunity to test this theory of memory consolidation via electrodes in the brains of 18 epilepsy patients at UCLA Health. The electrodes had been implanted in the patients’ brains to help identify the source of their seizures during hospital stays typically lasting around 10 days.  

The study was conducted across two nights and mornings. Just before bedtime, study participants were shown photo pairings of animals and 25 celebrities, including easily identifiable stars like Marilyn Monroe and Jack Nicholson. They were immediately tested on their ability to recall which celebrity was paired with which animal, and they were tested again in the morning after a night of undisturbed sleep. 

On another night, they were shown 25 new animal and celebrity pairings before bedtime. This time, they received targeted electrical stimulation overnight, and their ability recall the pairings was tested in the morning. To deliver this electrical stimulation, the researchers had created a real-time closed-loop system that Fried likened to a musical conductor: The system “listened” to brain’s electrical signals, and when patients fell into the period of deep sleep associated with memory consolidation, it delivered gentle electrical pulses instructing the rapidly firing neurons to “play” in sync.  

Each individual tested performed better on memory tests following a night of sleep with the electrical stimulation compared to a night of undisturbed sleep. Key electrophysiological markers also indicated that information was flowing between the hippocampus and throughout the cortex, providing physical evidence supporting of memory consolidation. 

“We found we basically enhanced this highway by which information flows to more permanent storage places in the brain,” Fried said. 

Fried in 2012 authored a New England Journal of Medicine study that for the first time showed that electrical stimulation can strengthen memory, and his work has continued to explore how deep brain stimulation could improve memory, now moving into the critical stage of sleep. He recently received a $7 million NIH grant to study whether artificial intelligence can help pinpoint and strengthen specific memories in the brain. 

“In our new study, we showed we can enhance memory in general,” Fried said. “Our next challenge is whether we have the ability to modulate specific memories.” 

Yuval Nir of Tel Aviv University co-supervised the study with Fried. Other authors include lead author Maya Geva-Sagiv, as well as Emily Mankin, Dawn Eliashiv, Natalie Cherry, Guldamla Kalender and Natalia Tchemodanov from UCLA, and Shdema Epstein from Tel-Aviv University.

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Cross-cultural analysis reveals evolution and persistence of body-based measurement systems

Peer-Reviewed Publication

AMERICAN ASSOCIATION FOR THE ADVANCEMENT OF SCIENCE (AAAS)

Body-based units of measure have cognitive and behavioral advantages over standardized measurement systems, according to a new cross-cultural analysis of the use of body-based measurement in more than 180 cultures worldwide, particularly in the design of ergonomic technologies. The findings reveal new insights into body-based measurement as a cultural phenomenon and may help explain the long-term persistence of their use for centuries after the emergence of standardized measurement systems were invented. The ability to measure things plays a central role in how humans understand and interact with the surrounding world and are important drivers in cultural complexity and technological evolution. Today, interchangeable units of measure are ubiquitous in the modern world and permeate every aspect of daily life. Worldwide, it’s thought that many early standardized measurement systems evolved from body-based units of measure – measurement units that are determined by using components of the human body, such as the length of forearm and hand (cubit) or width of two outstretched arms (fathom). However, despite their importance in cultural and technological evolution, body-based measurements as a cultural phenomenon remain understudied and poorly understood. Using the Human Relations Area Files (HRAF) ethnographic database, Roope Kaaronen and colleagues identified the development and use of body-based measurements in 186 cultures worldwide, revealing both similarities and diversity in the use of measurement units based on the human body. According to the findings, variations of the fathom, handspan, and cubit were most frequent and exhibited striking cross-cultural similarities. Kaaronen et al. also discovered that body-based units were especially common in the design of ergonomic technologies like clothing, skis, kayaks, or bows, for example. The analysis revealed that body-based units were still used worldwide thousands of years after the emergence of standardized units and were, in some instances, superior to standard units of measurement. The authors argue that the shift from body-based measurement systems to standardized systems could reflect a larger break in human cultural evolution due to increased focus on industrial production. Consequently, traditional units of measure may be threatened by the broader cultural extinction event driven by globalization, industrialization, and colonization, write Kaaronen et al. In a related Perspective, Stephen Chrisomalis highlights the limitations of the study and its findings. “Datasets such as HRAF, used by Kaaronen et al., are skewed toward ethnographically known societies from the 19th and 20th centuries,” writes Chrisomalis. “Future studies must employ cognitive cross-cultural research that is sensitive to how technologies change across time, not merely synchronic patterns in the modern world.”

ROBOTICS

Autonomous realignment and self-healing in multilayer soft electronic devices


Peer-Reviewed Publication

AMERICAN ASSOCIATION FOR THE ADVANCEMENT OF SCIENCE (AAAS)

By combining two dynamic polymers, researchers present a new method for achieving autonomous realignment and self-healing in multilayered soft electronic devices and robots, according to a new study. Like human skin, self-healing polymers allow soft electronic and robotic devices to recover autonomously from various forms of damage. Such devices are often multilayered and embedded with conductive or dielectric materials to achieve functional properties while also maintaining the soft mechanical properties of the self-healing polymer matrix. However, self-healing devices often require manual realignment of individual layers after damage to properly align different functional components within the polymer, as even slightly misaligned layers can limit the functional recovery of a device. Achieving autonomous realignment and self-healing in complex, multilayered soft devices has remained a challenge. Here, Christopher Cooper and colleagues demonstrate an autonomous self-healing of multilayered soft electronic devices by combining two orthogonal self-healing polymers with identical dynamic hydrogen-bonding interactions but with immiscible polymer backbones. According to Cooper et al., composition gradients between the two polymers enable interlayer adhesion between the otherwise immiscible layers while enabling self-recognition and healing of different functional layers. To test the design, the authors fabricated thin film devices with conductive, dielectric, and magnetic particles and demonstrate their ability to functionally self-heal after mechanical damage to 96% of their initial capacitance. What’s more, Cooper et al. showed that the approach could also be used to magnetically guide the self-assembly of soft robots and underwater circuits.

New study shows how adaptations to living in a cold climate promoted social evolution

Peer-Reviewed Publication

UNIVERSITY OF BRISTOL

Golden snub nose monkeys 

IMAGE: IMAGE OF GOLDEN SNUB NOSE MONKEYS (RHINOPITHECUS ROXELLANA) view more 

CREDIT: GUANLAI OUYANG


For the first time ever, scientists have uncovered evidence that a species’ long-term adaptation to living in an extremely cold climate has led to the evolution of social behaviours including extended care by mothers, increased infant survival and the ability to live in large complex multilevel societies.

The new study, published today in the journal Science, was led by researchers from Northwest University in China and a team including the University of Bristol (UK) and the University of Western Australia, and examined how langurs and odd-nosed monkeys, part of the Asian colobine family, that can be found from tropical rainforests to snow-covered mountains, adapted over time.

These species were chosen by the researchers as they exhibit four distinct types of social organisation and provide a good model for examining the multiple mechanisms that have driven their social evolution from a common ancestral state to the diverse systems present today.

By integrating ecological, geological, fossil, behavioural and genomic analyses, the team found that colobine primates inhabiting colder environments tend to live in larger, more complex groups. More specifically, glacial periods during the past six million years promoted the selection of genes involved in cold-related energy metabolism and neuro-hormonal regulation.

They found that odd-nosed monkeys living in extremely cold locations had developed more efficient hormonal (dopamine and oxytocin) pathways that may lengthen maternal care, leading to longer periods of breast-feeding and an overall increase in infant survival.

These adaptive changes also appear to have strengthened relationships between individuals, increased tolerance between males and enabled the evolution from independent one-male, multi-female groups to large complex multilevel societies.

Dr Kit Opie, is one of the study’s authors from the Department of Anthropology and Archaeology at the University of Bristol. He said: “Our study identified, for the first time, a genetically regulated adaptation linked to the evolution of social systems in primates.

“This finding offers new insights into the mechanisms that underpin behavioural evolution in primates and could be used to address social evolutionary changes across a wide range of species including humans.

“In addition we would like to examine how changes in social and mating behaviour in many primate species may be the result of genetic changes due to past environments as well as other social and environmental factors.”

Dr Cyril Grueter is also an author of the study from the Department of Anatomy, Physiology and Human Biology at the University of Western Australia. He said: “With climate change becoming an hugely important environmental pressure on animals, it is hoped that this study will raise awareness for the need to investigate what course social evolution will take as the prevailing climate changes.” 

“Our finding that complex multilevel societies have roots stretching back to climatic events in the distant evolutionary past also has implications for a reconstruction of the human social system which is decidedly multilevel.”

Golden snub nose monkeys 2 (IMAGE)

UNIVERSITY OF BRISTOL