Thursday, August 27, 2026

 

Study of 79,000 Chinese university students finds mental health links vary by exercise type, frequency and duration





Shanghai Jiao Tong University Journal Center

How weekly exercise frequency relates to mental health across five exercise types. 

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How weekly exercise frequency relates to mental health across five exercise types. (A) NSSI, (B) SI, (C) SA, (D) depression, (E) anxiety and (F) PTSD. CI, confidence interval; NSSI, nonsuicidal self‐injury; PTSD, post‐traumatic stress disorder; SA, suicide attempt; SI, suicidal ideation.

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Credit: Huagen Wang, Yisheng Aku, Shicun Xu, Zhanbing Ren, Yingjie Zhang, Runsen Chen, Jing An.





Exercise is often recommended for better mental health, but the type of activity may also matter. A study published in General Psychiatry examined 79,011 university and college students in Jilin Province, China, all of whom reported taking part in physical exercise. Among the five exercise groups, team ball sports showed the most favourable overall pattern across six mental health outcomes: depression, anxiety, post-traumatic stress disorder (PTSD), suicidal thoughts, suicide attempts and nonsuicidal self-injury.

Team ball sports such as basketball, football and volleyball stood out most clearly. They were followed by individual anaerobic activities such as sprinting and weightlifting, and then two-player racket sports such as badminton and tennis. Individual aerobic activities showed less favourable patterns in this comparison. However, the differences between groups were generally modest, and the lower ranking of walking, yoga and other low-intensity activities should not be interpreted as evidence that they are harmful.

How often and how long students exercised also appeared to matter. There was no single best routine for every activity or mental health outcome. For several activities, the most favourable patterns for depression and anxiety appeared at around three to four sessions per week. Session durations of around 90–120 minutes also appeared favourable for several activities. When it came to frequency, team ball sports showed a different pattern: more frequent participation was linked to steadily lower odds across all six outcomes.

The social side of team ball sports may help explain why they stood out. Playing with others can provide companionship, support, a sense of belonging and shared goals, alongside the physical benefits of exercise. The authors suggest that this combination of physical activity and social connection may contribute to the more favourable pattern seen for team ball sports, although the study did not directly test this explanation.

Because the study was cross-sectional, it cannot show that team ball sports directly improve mental health. Students with better mental health may also be more likely to choose these activities. The study included only students who exercised, so the findings reflect differences between exercise types rather than differences between exercise and no exercise.

Even so, the study offers a simple message: exercise is not one-size-fits-all. The type of activity, its social setting and the amount of exercise may all matter. The findings may help inform more flexible exercise guidance that considers not only how much university students exercise, but also what activities they choose and whether those activities offer opportunities for social connection.

 

Families bear hidden costs of finding safety



Study reveals the cost of becoming safe after violence




La Trobe University






Australian parents navigating the family courts amid family violence face substantial legal, health and security costs, with new research finding the average expenditure per parent is more than $41,000 a year. 

Led by La Trobe University, the research sheds light on a largely overlooked question in response to family violence: what does it cost families to become safe? 

Published in the Journal of Family Violence, the study followed 416 parents during their first year of involvement with the Australian family courts, examining expenditure on legal services, health care, counselling, wellbeing and physical security. 

Across these areas, parents spent an average of $41,041 on out-of-pocket expenses over the year. While some families incurred relatively modest expenses, others faced very high costs, particularly for legal services.  

Funded by an Australian Research Council grant, the research found the financial burden associated with family violence in the context of family separation extended well beyond legal costs.  

Professor Jennifer McIntosh, lead researcher from La Trobe’s Bouverie Centre, said the findings highlighted an aspect of family violence that is often missing from discussions about its economic impact. 

“We often talk about the enormous economic costs of family violence. What has received far less attention is the cost to families of trying to become safe,” Professor McIntosh said. 

“For parents navigating separation, family violence and the family law system at the same time, safety can require significant private expenditure such as legal assistance, health care, counselling and practical security measures.” 

The study also found important differences in where families' money was being spent. 

Mothers carried the greatest security and healthcare costs, while fathers incurred higher expenditure on legal and mediation services. 

One of the study's most significant findings concerned counselling, with expenditure on counselling for parents and children strongly associated with improved safety during the study period. 

Professor McIntosh said the findings warranted close attention and reinforced the need to prioritise therapeutic support in investments designed to help families move towards safety. 

“Children say it like it is, and when listened to, the path to change is rapid. For parents, being validated and helped to think clearly in the face of strong emotion are important tools in re-building safety after violence,” she said. 

“Our study shifts the economic question from simply asking, ‘what does family violence cost?’ to asking, ‘what investments help create safety, and who currently bears those costs?’” 

The researchers say the findings have implications across family law, family violence, health and social policy. 

In particular, the study raises questions about whether families experiencing violence have access to counselling services and support they need to recover and stay safe, and whether too much of the financial burden of achieving safety is currently being shouldered by affected parents. 

“Safety is not simply what remains when violence stops,” Professor McIntosh said.  

“Creating and sustaining safety requires resources. Understanding which resources make the greatest difference and ensuring families can access them, should be an important part of our response to family violence.” 

The researchers say further work, already underway, is needed to understand which forms of expenditure most effectively sustain safety over time and how public investment could reduce the financial burden on families experiencing violence. 

XAOS STUDIES

MSU receives $30M NSF grant to establish turbulence research center




Michigan State University






EAST LANSING, Mich. – Turbulence is all around us — in the air we breathe, the water we drink, the storms moving across the atmosphere and the plasmas inside experimental fusion devices. It’s the chaotic swirling motion of air, water, plasma and other fluids that plays an essential role in how energy moves, how pollutants and heat spread through the ocean and atmosphere, how fluids move through chemical processing plants and how plasmas behave in extreme environments.

Michigan State University has received a $30 million grant from the National Science Foundation, or NSF, beginning Sept. 1, to establish Transformative Explorations in Multi-Physics and Engineering of Scientific Turbulence or TEMPEST, a new Science and Technology Center, or STC, bringing together physicists, mathematicians, engineers and AI researchers to focus on one of science’s most difficult problems: understanding and controlling turbulence.

“This National Science Foundation grant is a tremendous vote of confidence in Michigan State University and an investment in the strength of our faculty to understand some of the most complex scientific challenges facing our world,” said MSU President Kevin M. Guskiewicz, Ph.D. “This is exactly the kind of ambitious, collaborative research that defines our role as a national research university.”

According to MSU’s Vice President for Research and Innovation Shashank Priya, NSF Science and Technology Centers represent some of the nation’s boldest investments in transformative research — bringing together leading experts across disciplines and institutions to confront the most complex scientific challenges of our time.

“TEMPEST represents the kind of collaborative, impact-driven research that defines Michigan State University’s research enterprise, uniting faculty, students/postdocs and world-class partners from academia, government and industry around a problem that has challenged scientists for more than a century,” said Priya. “Learning to understand and, one day, control these complex, ever-changing systems could reshape how we fly, how we power our world, how we forecast the weather, and how we protect public health.”

A better understanding of turbulence — from tiny, microscopic interactions to massive atmospheric jet streams — could help researchers around the world address myriad challenges in science and engineering.

The NSF TEMPEST award supports students and researchers at Michigan State University, Auburn University, Baylor University, Georgia Institute of Technology, San José State University, Texas A&M University-Corpus Christi, University of Rochester and Yale University to combine theory, computation, AI techniques and experimentation to build trustworthy predictive models of real-world turbulence for high consequence applications. Additional partners include Los Alamos National Laboratory, Sandia National Laboratories, Lawrence Livermore National Laboratory, Pacific Fusion and General Atomics.

Researchers in the College of Engineering will focus on applications for energy, transportation, aerospace and advanced manufacturing.

“Engineering is ultimately about understanding the world well enough to design something better, and turbulence is at the heart of many of the systems engineers work to design and develop,” said John Papapolymerou, dean of the College of Engineering. “TEMPEST will allow our researchers and students to connect these discoveries about turbulent flows with real-world engineering challenges that benefit society — from energy and transportation to advanced manufacturing and aerospace.”

College of Natural Science researchers, however, will investigate new theories and mathematical frameworks to explain how turbulence emerges, evolves and interacts across different scales — providing the foundation for predicting and controlling turbulent flows.

“Some of the most important scientific discoveries begin with a very basic question: Why does turbulence behave the way it does?” said Eric Hegg, dean of the College of Natural Science. “Predicting its behavior remains extraordinarily difficult, but TEMPEST creates an exciting environment where scientists can work alongside engineers to uncover the fundamental principles behind turbulence and translate that knowledge into new possibilities.”

Using theory, computation, experimentation and artificial intelligence in concert, TEMPEST researchers will be able to test new ideas against real-world observations and use those results to refine predictive models. This interdisciplinary approach is designed to move researchers beyond understanding why turbulence behaves as it does to predicting how it will behave and, ultimately, to controlling it.

As stated by TEMPEST director and professor in the colleges of Engineering and Natural Science, Michael Murillo, TEMPEST is about changing the way we approach turbulence.

“Rather than studying individual pieces of this enormously complex problem in isolation, we are bringing together theory, experimentation, computation and artificial intelligence to develop a deeper understanding of turbulence across scales,” said Murillo. “Our goal is not simply to understand turbulence better, but to make it predictable and controllable in ways that will enable new technologies and scientific discoveries.”

The center will make its data and software broadly available and engage the public through museum exhibitions, immersive media and educational programs that are expected to reach more than 10,000 K-12 students annually. TEMPEST will also help train an AI-fluent scientific workforce prepared to tackle complex problems across disciplines.

The center will have a significant impact beyond MSU, strengthening Michigan’s economy through federal research investment, workforce development and innovation.

“For over 170 years, Michigan State University has been at the forefront of American innovation. As one of our nation’s preeminent research institutions, there is no better place to unlock the secrets of turbulence and build a leading-edge future than right here in Michigan,” said U.S. Rep Haley Stevens. “Proud to see these federal dollars come home to Michigan to strengthen our scientific research enterprise at such a critical moment for our state — something I’m always fighting for in the House.”

According to U.S. Sen. Gary Peters, this investment demonstrates Michigan State University’s national leadership and expertise in producing cutting-edge scientific research.

“I’m thrilled this new center will help MSU conduct vital research that could have applications on Americans’ everyday lives, from improving air travel to strengthening our national security,” said Peters. “This center will also help bolster critical industries in our state and develop the highly skilled workforce Michigan needs to compete in a global economy.”

“Michigan invented the middle class by building things with our hands, and we’re not going to lose the next generation of jobs to China because we didn’t train our own workforce,” said U.S. Sen. Elissa Slotkin. “This funding is welcome news because this program will allow our students to get the hands-on experience they need to build their career right here in Michigan, at Michigan State.”

Connecting fundamental research with industry could create another benefit for Michigan.

“MSU is home to some of the brightest researchers in the country, and this investment will help them keep leading the way in scientific discovery,” said U.S. Rep. Tom Barrett. “The knowledge, talent and technologies developed through this center have the potential to create new opportunities for Michigan businesses while strengthening our region’s position as a national leader in innovation. I’m proud to support efforts in Congress to make this investment possible.”

The TEMPEST STC will be housed in the Engineering Building until MSU’s new Leinweber Center for Engineering and Digital Innovation opens in 2028.

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MSU has a satellite uplink/LTN TV studio and Comrex line for radio interviews upon request.

Contact: Emilie Lorditch: 810-844-1460, lorditch@msu.edu

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Michigan State University has been advancing the common good with uncommon will for more than 170 years. Among the world’s top 100 universities and a leading U.S. public research institution, MSU pushes the limits of discovery and innovation to advance the state of Michigan and the nation, and make a better, safer, healthier world for all. The university provides life-changing educational opportunities through an inclusive academic community with more than 400 programs of study and is the largest producer of talent for Michigan, educating more undergraduates than any other university in the state.

For generations, Spartans have changed lives through research and innovation. Support from federal, state and local funding helps power discoveries that improve health, strengthen communities and keep America at the forefront of innovation and competitiveness. From lifesaving cancer treatments to advances in agriculture, energy and technology, see how Michigan State University researchers are shaping a better future for Michigan and the world. 

For MSU news on the web, go to MSUToday or x.com/MSUnews.


 

Model helps scientists build better protein-degrading therapies





Weill Cornell Medicine





A team of Weill Cornell Medicine investigators has developed a computer model that will help scientists more efficiently develop protein-destroying therapies, a newer type of treatment that is particularly promising for cancer. The study was published July 13 in Nature Communications.

Most drugs use a small molecule to render disease-causing proteins harmless, but protein-degrader therapies aim to destroy the target protein altogether. Eliminating proteins, for example, those with cancer-causing mutations, or proteins produced in harmful excess quantities may offer advantages over disabling a protein. The new model could potentially shave years off the process of developing a new protein degrader therapy.

“Targeted protein degradation leverages the machinery that already exists in your cells to eliminate unwanted proteins and redirects it to target a disease-causing protein,” said senior author Dr. Olivier Elemento, director of the Englander Institute for Precision Medicine and a professor of systems and computational biomedicine at Weill Cornell Medicine. “We developed a framework for determining how to most effectively design a degrader that would destroy the target protein.”

Protein degraders work by binding to the target protein and to the cellular protein degradation machinery, using a linking molecule to hold the two together. Until now, the process of developing protein degraders relied on repeated trial and error to determine what works, a time- and resource-intensive process. But lead author Dr. Wei Du, a former doctoral student in Dr. Elemento’s laboratory, developed a mathematical model to streamline the process. It allows scientists to identify proteins that would make good targets for a degrader, and map the most cost-effective route for degrader optimization. Dr. Elemento explained that the model uses easily obtained laboratory measurements and allows scientists to observe how the degrader would function in a computer model of a cell. 

“We showed that for protein targets with slow turnover, even relatively weak degrader binding affinity can result in potent degradation,” Dr. Du said. “We also generated a list of potential targets with high value for degrader development.”

Protein degraders could be a particularly useful tool to eliminate proteins with cancer-causing mutations, Dr. Elemento noted. For example, a protein that has 200 copies in a normal cell may suddenly have 2,000 due to a cancer-linked mutation. In that case, it is not enough to turn off the protein; it may need to be eliminated or least reduce the excess protein to normal level to prevent damage to organs and tissues caused by excess protein build up.  

Dr. Du noted that for many diseases as diverse treatment modalities become available, including gene and mRNA therapies, protein degraders and antibody drug conjugates, it will be important for scientists and clinicians to have mathematical modeling tools that can help them select the best approach for a patient.

The team has previously published a study describing a model that helps predict the safety of degraders or other drugs before they are tested in clinical trials. They hope to continue working on methods to make the design and testing of therapies more efficient, helping advance precision, personalized therapies that target the multiple specific mutations causing an individual patient’s cancer.

“This is one step toward our goal, which is not to design a drug that is supposed to work for a million patients or a thousand patients, but to design one that is customized to one unique patient,” Dr. Elemento said.

Many Weill Cornell Medicine physicians and scientists maintain relationships and collaborate with external organizations to foster scientific innovation and provide expert guidance. The institution makes these disclosures public to ensure transparency. For this information, please see the profile for Dr. Olivier Elemento.

This work was supported by LLS SCOR grants 180078-02, 7021-20, and 180078-01.

 

Wastewater may offer an early warning of pertussis outbreaks



Researchers in Osaka found that pertussis-associated DNA in wastewater rose weeks before reported cases, pointing to a new way to complement clinical surveillance




The University of Osaka

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Wastewater pertussis-associated IS481 DNA and reported pertussis cases in Osaka Prefecture. The wastewater signal preceded the increase in reported cases by approximately several months.

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Credit: 2026, Koichiro Suzuki et al., Early Detection of Pertussis Related Activity by Wastewater Surveillance of Bordetella pertussis- and Bordetella parapertussis- Associated DNA Concentrations in Osaka, Japan, Emerging Microbes & Infections





Osaka, Japan – Pertussis, or whooping cough, continues to cause periodic outbreaks worldwide and can be especially dangerous for infants who have not completed vaccination. Yet conventional surveillance depends on people seeking medical care, being tested, diagnosed, and reported, which can delay recognition of changes in community transmission.

Researchers at the University of Osaka and the Osaka Institute of Public Health have now shown that wastewater surveillance may provide an earlier signal. By monitoring sewage across Osaka Prefecture for more than two years, the team found that increases in pertussis-associated DNA appeared before increases in reported cases.

From April 2023 to July 2025, wastewater was collected weekly from four treatment plants and analyzed for DNA markers associated with Bordetella pertussis, the bacterium that causes pertussis, and Bordetella parapertussis. The concentration of the B. pertussis-associated marker IS481 began increasing in 2024 and showed a temporal pattern similar to reported pertussis cases.

In the main cross-correlation analysis, the wastewater signal preceded reported cases by 10 weeks. Other analyses showed lead times ranging from 4 to 16 weeks, consistently indicating that changes in wastewater appeared earlier.

Wastewater surveillance has an important advantage. It does not depend on whether infected people seek medical care or undergo testing. It may therefore capture broader community-level trends, including mild or asymptomatic infections that are not fully represented in clinical reports.

“By combining wastewater surveillance with clinical surveillance, we hope to detect changes in community transmission earlier,” says Dr. Daisuke Motooka of the Research Institute for Microbial Diseases, the University of Osaka.

The findings suggest that wastewater monitoring could complement clinical surveillance and support earlier public health preparedness, including heightened clinical awareness, expanded testing, and infection-prevention measures. This could support a shift from a reactive to a proactive public health approach. By building a system that detects and responds to early signs of an outbreak, rather than acting only after it has begun, the researchers aim to help limit the spread of infection within communities.

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The article, “Early Detection of Pertussis Related Activity by Wastewater Surveillance of Bordetella pertussis- and Bordetella parapertussis- Associated DNA Concentrations in Osaka, Japan,” was published in Emerging Microbes & Infections at DOI: https://doi.org/10.1080/22221751.2026.2717860

 

About The University of Osaka

The University of Osaka was founded in 1931 as one of the seven imperial universities of Japan and is now one of Japan's leading comprehensive universities with a broad disciplinary spectrum. This strength is coupled with a singular drive for innovation that extends throughout the scientific process, from fundamental research to the creation of applied technology with positive economic impacts. Its commitment to innovation has been recognized in Japan and around the world. Now, The University of Osaka is leveraging its role as a Designated National University Corporation selected by the Ministry of Education, Culture, Sports, Science and Technology to contribute to innovation for human welfare, sustainable development of society, and social transformation.

Website: https://resou.osaka-u.ac.jp/en